GRIT SPEED

GRIT SPEED is a specialized class designed to enhance your athletic speed and agility, allowing you to become faster and more explosive in your chosen sport. This program focuses on a variety of exercises and drills tailored to improve your footwork, quickness, and multidirectional speed.

By participating in GRIT SPEED, you will benefit from:

• Increased Speed: Through targeted speed drills, you will develop the ability to accelerate quickly and reach your top speed faster. Whether it's sprinting, cutting, or changing directions, you'll see improvements in your overall speed.

• Enhanced Agility: GRIT SPEED improves your agility, helping you move swiftly and fluidly. You'll develop the coordination, balance, and body control necessary to navigate through obstacles and change direction with ease.

• Improved Quickness and Reaction Time: The exercises in GRIT SPEED are designed to enhance your reaction time and reflexes. You'll develop the ability to react quickly to stimuli, enabling you to outmaneuver opponents and make split-second decisions.

Age Recommendation for GRIT SPEED is between 13 to 18 years old, making it an ideal class for athletes in their developmental years who are looking to maximize their speed potential.

Join us at Horizon Athletic as we help you unlock your athletic speed. With GRIT SPEED, you'll experience a specialized program focused on improving your speed, agility, and reaction time, allowing you to reach new levels of performance in your sport.