Trey Tompkins Trey Tompkins

AIM HIGHER

I gave it all my heart because my heart needed something to pour into. And it worked.

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Trey Tompkins Trey Tompkins

From Proving to Inviting: Redefining Effort

The world doesn’t need more proof of what’s possible. It needs invitations to step into what’s possible. It needs people who aren’t just grinding their way through life, but loving the movement, loving the exploration, loving the journey.

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Trey Tompkins Trey Tompkins

Gentleness is Strength: Lessons from the Gym, the Trail, and Within

For years, I was incredibly hard on myself, especially around pressure to succeed. I thought if I wasn’t tough, I’d never make it. But that voice, the one that said, "you should be further along," or "you’re messing it all up," wasn’t strength. It was fear, dressed in a drill sergeant’s voice.

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